TRANSFORMATIVE COUNSELING FOR EVERY AGE
Empowering Personal Growth and Healing
across Life's Journey.
In life's unpredictable journey, challenges like anxiety, depression, and trauma can often feel overwhelming, leaving many seeking a guiding light. We transform these challenges, creating space for growth, resilience, and a renewed sense of empowerment.
TRANSFORMATIVE COUNSELING FOR EVERY AGE
Empowering Personal Growth & Healing across Life's Journey.
In life's unpredictable journey, challenges like anxiety, depression, and trauma can often feel overwhelming, leaving many seeking a guiding light. We transform these challenges, creating space for growth, resilience, and a renewed sense of empowerment.
TRANSFORMATIVE COUNSELING FOR EVERY AGE
Empowering Personal Growth & Healing across Life's Journey.
In life's unpredictable journey, challenges like anxiety, depression, and trauma can often feel overwhelming, leaving many seeking a guiding light. We transform these challenges, creating space for growth, resilience, and a renewed sense of empowerment.
Services we offer
Services We Offer
Children: Nurturing Young Hearts & Minds
Your child's path to happiness and emotional resilience begins with us. We embrace child-centric methods such as Play Therapy, Sandplay, EDMR, and Autplay to guide your little ones. These approaches allow children to express themselves safely, helping them navigate life's early challenges. We support their growth into well-rounded individuals, ready to live life with determination and joy.
Teens: Navigating Change & Discovery
The teenage years are all about transformation and exploration. Our services for teens combine empathy with innovative methods like Art Therapy, CBT, and EMDR. We're here to help them tackle everything from anxiety and depression to overcoming trauma and building self-esteem. Our commitment is to guide teenagers as they find their unique path and voice in a world of opportunities.
Adults: Pathways to Empowerment
Adult life brings its own set of complexities and triumphs. Whether it's managing stress, healing from past traumas, or seeking deeper self-understanding, we're here to guide you. Utilizing techniques like EMDR and Attachment-Based Therapy, we help you foster resilience, enhance self-awareness, and help you navigate life's challenges toward a more fulfilling and peaceful existence.
Your Pathway towards
emotional resilience
INITIAL CONSULTATION—BEGINNING YOUR JOURNEY
Your first step with us is a consultation where we start to unfold your story. This is where we listen intently to understand your needs and aspirations. It's about building a foundation of trust and setting the stage for your transformative journey.
BUILDING A CONNECTION
In these early sessions, we focus on getting to know each other. It's about creating a safe and understanding space where you can feel truly heard. We delve deeper into your experiences and challenges, forging a bond that will guide us through your therapy journey.
CHECKing–IN and CRAFTING YOUR TREATMENT PLAN
After the first few sessions, we make sure to check-in. This means ensuring we're a good fit for each other, checking that our goals are aligned, and deciding exactly what the next steps look like. Together, we create a treatment plan tailored specifically to you.
GROWING AND EVOLVING THROUGH REGULAR THERAPY
As we proceed with regular therapy sessions, it's a time of learning and discovery. These sessions are where you acquire skills, tools, and insights. It's an ongoing process of growth, and each session brings you closer to understanding yourself and achieving your goals.
G
CELEBRATING YOUR MILESTONE
Graduation isn't an end but a celebration of how far you've come. It marks where you've met your current goals and are ready to embrace life with new strength and resilience. While regular sessions might pause here, our door remains open for any future support you may need. It's a testament to your growth and our commitment to long-term wellness.
2024 Year in Review: Our Impact
At Peck Counseling, we are proud to share our achievements from the past year as we continue to expand our services to meet your needs. In 2024, we had the privilege of supporting 49 clients through their mental health journeys, providing a total of 780 appointments and over 40,633 minutes of therapy.
Our flexible approach included:
- 38% Telehealth Sessions: Offering convenience and accessibility.
- 62% In-Person Sessions: Maintaining personal connections and support.
This data reflects our commitment to providing comprehensive care and adapting to the preferences of our clients. We are grateful for the trust placed in us and are inspired to continue this work into the coming year and beyond.
Where Wellness Meets Empathy
Where wellness meets empathy
A sanctuary designed for discovery, healing, and empowerment, Peck Counseling LLC is more than just a space – it's a haven where every individual's story is heard and valued. We blend professional expertise with heartfelt empathy, ensuring each client's journey toward wellness is met with understanding and personalized care. Our atmosphere resonates with comfort and understanding, making clients feel supported and acknowledged. We are dedicated to building trust and connecting deeply, honoring your story, and accompanying you every step of the way toward wellness and resilience.
Latest Blog Posts
Read our latest articles for insights on mental health, therapy, and personal growth.
Care, Coverage, & Costs
Comprehensive care backed by professional expertise and flexible payment.
APPROACHES
- Cognitive Behavioral Therapy (CBT)
- Play Therapy
- Sandplay
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Attachment-Based
- Internal Family Systems (IFS) Techniques
- Family Systems
- Strength-Based
- Art Therapy
- Theraplay
- Autplay
- Clinical Supervision & Licensed Supervisors
- Person-Centered
INSURANCEs ACCEPTED
- Out of Pocket
- Blue Cross & Blue Shield
- United Healthcare
- Cigna
- Aetna
Fees
- Individual Therapy (53 min): $140
- Family Therapy (53 min): $140
- Intake: $150 - $160
Ready to Start your journey?
Connect with us today to begin a path of healing and growth
Services We Offer
Children: Nurturing Young Hearts & Minds
Your child's path to happiness and emotional resilience begins with us. We embrace child-centric methods such as Play Therapy, Sandplay, EDMR, and Autplay to guide your little ones. These approaches allow children to express themselves safely, helping them navigate life's early challenges. We support their growth into well-rounded individuals, ready to live life with determination and joy.
Teens: Navigating Change And Discovery
The teenage years are all about transformation and exploration. Our services for teens combine empathy with innovative methods like Art Therapy, CBT, and EMDR. We're here to help them tackle everything from anxiety and depression to overcoming trauma and building self-esteem. Our commitment is to guide teenagers as they find their unique path and voice in a world of opportunities.
Adults: Pathways to Empowerment
Adult life brings its own set of complexities and triumphs. Whether it's managing stress, healing from past traumas, or seeking deeper self-understanding, we're here to guide you. Utilizing techniques like EMDR and Attachment-Based Therapy, we help you foster resilience, enhance self-awareness, and help you navigate life's challenges toward a more fulfilling and peaceful existence.
Your Pathway towards
emotional resilience
INITIAL CONSULTATION–BEGINNING YOUR JOURNEY
Your first step with us is a consultation where we start to unfold your story. This is where we listen intently to understand your needs and aspirations. It's about building a foundation of trust and setting the stage for your transformative journey.
BUILDING A CONNECTION
In these early sessions, we focus on getting to know each other. It's about creating a safe and understanding space where you can feel truly heard. We delve deeper into your experiences and challenges, forging a bond that will guide us through your therapy journey.
CHECKing–IN and CRAFTING YOUR TREATMENT PLAN
After the first few sessions, we make sure to check-in. This means ensuring we're a good fit for each other, checking that our goals are aligned, and deciding exactly what the next steps look like. Together, we create a treatment plan tailored specifically to you.
GROWING AND EVOLVING THROUGH REGULAR THERAPY
As we proceed with regular therapy sessions, it's a time of learning and discovery. These sessions are where you acquire skills, tools, and insights. It's an ongoing process of growth, and each session brings you closer to understanding yourself and achieving your goals.
CELEBRATING YOUR MILESTONE
Graduation isn't an end but a celebration of how far you've come. It marks where you've met your current goals and are ready to embrace life with new strength and resilience. While regular sessions might pause here, our door remains open for any future support you may need. It's a testament to your growth and our commitment to long-term wellness.
2024 Year in Review: Our Impact
At Peck Counseling, we are proud to share our achievements from the past year as we continue to expand our services to meet your needs. In 2024, we had the privilege of supporting 49 clients through their mental health journeys, providing a total of 780 appointments and over 40,633 minutes of therapy.
Our flexible approach included:
- 38% Telehealth Sessions: Offering convenience and accessibility.
- 62% In-Person Sessions: Maintaining personal connections and support.
This data reflects our commitment to providing comprehensive care and adapting to the preferences of our clients. We are grateful for the trust placed in us and are inspired to continue this work into the coming year and beyond.
Where Wellness Meets Empathy
A sanctuary designed for discovery, healing, and empowerment, Peck Counseling LLC is more than just a space – it's a haven where every individual's story is heard and valued. We blend professional expertise with heartfelt empathy, ensuring each client's journey toward wellness is met with understanding and personalized care. Our atmosphere resonates with comfort and understanding, making clients feel supported and acknowledged. We are dedicated to building trust and connecting deeply, honoring your story, and accompanying you every step of the way toward wellness and resilience.
Latest Blog Posts
Read our latest articles for insights on mental health, therapy, and personal growth.
Care, Coverage, & Costs
Comprehensive care backed by professional expertise and flexible payment.
APPROACHES
- Cognitive Behavioral Therapy (CBT)
- Play Therapy
- Sandplay
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Attachment-Based
- Internal Family Systems (IFS) Techniques
- Family Systems
- Strength-Based
- Art Therapy
- Theraplay
- Autplay
- Clinical Supervision and Licensed Supervisors
- Person-Centered
INSURANCE ACCEPTED
- Out of Pocket
- Blue Cross and Blue Shield
- United Healthcare
- Cigna
- Aetna
Fees
- Individual Therapy (53 min): $140
- Family Therapy (53 min): $140
- Intake: $150 - $160
